Even with all these things, there is something even better about Lake of the Ozarks boating to be explored and enjoyed. According to recent studies, when one is in, under, on, or just near the water, the psychological and emotional benefits abound. Water brings peace and relaxation to the soul.
Dr. Wallace J. Nichols, Ph.D., is a marine biologist and author of Blue Mind, the bestselling book detailing the scientific correlation between happiness and water. Dr. Nichols is regarded as one of the world’s leading experts on the health advantages of Water.
In his book, he states, “The effect of boating on our lives, and its fundamental connection to our planet’s waters, are well documented from an economic, ecological and educational perspective.” [1]
Dr. Nichols adds, “But, the relationship of boating to our health has been largely overlooked. We now know, thanks to science, that the mere sight and sound of water promotes wellness by lowering cortisol, increasing serotonin and inducing relaxation. It only makes sense that being on a boat is one of the best ways to access the wellness benefits of the water.” [1]